Male Embodiment Retreat
April 28 – May 3
in Ibiza

This April, join us on a journey into embodied masculinity in Ibiza’s pristine north. Alchemy founding partner and Men’s Coach Nico Andonakis and biotechnologist Rodo Escalante will curate a potent blend of ancient wisdom, expert facilitation, modern psycho-spiritual tools, breath mind navigation and primal movement to support the transformative process of recognition, release and renewal.

In his work as a Masculine Embodiment Coach, Nico sees a great confusion play out in many of his clients – a deep seated belief that vulnerability is a weakness.

And yet, when the invitation comes to dive deep into the self in the powerful container of fellow brothers, men are given an opportunity to experience a profound truth: our vulnerability, when embodied in the healthy masculine, is actually our modern SUPERPOWER.

On this powerful 6 day retreat in one of Ibiza’s most coveted villas, S’ermita, Nico and Rodo will guide a group through key somatic and psycho-spiritual techniques to unearth the reasons so many modern men are feeling discombobulated and directionless, stuck in old patterns or thinking that leads to masculine shame, toxic relationships, unfulfilling jobs, poor physicality, intimacy issues and feeling disconnected to their bigger life purpose.

The Reality

Men used to be the ruler of the world for centuries, hunted in the wild, protected women and children, and made fields arable. Men were considered the leaders of their homes. Nowadays everything has changed. Men are supressed, disconnected from their purpose and living the life someone else created for them

“I asked myself ‘Nico, what are you doing? Is this the life you want for yourself? Why are you treating yourself this way? Who is this man you’ve become?!

That was the end of that version of Nico. I could not be that guy anymore. I realised the only thing stopping me from loving the life I had created for myself, was me.

I decided I wanted to feel how I imagined those people I put on a pedestal my whole life felt. I wanted to know what it was like to love myself, to love my body, to feel amazing inside my own skin.

I changed my career, worked with several mentors, and took the time to do the things I wanted to achieve in my life, all of which were connected to my life purpose.”

With considerable experience guiding men beyond their own limiting beliefs and behaviours, it made perfect sense for Rodo and Nico to team up to co-host a week-long container of fellow brothers. But Nico and Rodo are also pulling into their dream team some of the island’s most on-demand trainers, chefs and experts to ensure the week is nothing less than life-changing.

Men will receive personal instruction and training from Psycho-immunotherapy Therapist and Krav Maga Instructor Komie H, and be nourished with local island produce and activating living foods from sought-after private chef Erika Tangari, whose high vibration nutrition is designed for those who want to elevate their frequency – and keep it there.

The Food

The food served at the retreat is an experience in itself. Nico is very passionate about food. His values of the sourcing, location, farming practices and of course the preparation match those of Jose Catriman. Jose and his team are of the most sought-after chefs on the island, with clients such as footballer Ronaldo, Mick Jagger and many other celebrities. Jose incorporates South American traditions of home cooking and mastery of the open flame.

100% of the ingredients used are local whole foods, certified organic and equal to Nico´s food choices; free from processed foods, table salt, refined sugars, dairy and gluten.

Included in your Experience

Daily Hot and Cold Therapies

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Functional Movement

An onsite cold plunge, state-of-the art Finnish sauna and infrared therapies deliver the very best detoxification methods for guests to enjoy after each training session for maximum benefit.

Coastal Hike

We’ll hit the scenic trails in Ibiza’s pristine north along an ancient camino for movement and conversation against the backdrop of the sparkling Mediterranean.

High Frequency Culinary Flair

If we want to live our best life, it pays to deeply invest in the life force that nourishes us. In loving collaboration with sought-after Ibiza chef and food Alchemist Erika Tangari, retreat guests will embark on a daily adventure into living foods and locally sourced nutrition from the best organic farms on the island. Erika believes in the power and potential of optimum nutrition to awaken the process of personal evolution, while elevating the health and vitality of every eater.

Daily Alchemy Breath Mind Navigation Practice

Daily breath mind navigation practices both on land and in pool to biohack the frequency that resides above any shame and negative psychological patterns we take on as men.

3 x Krav Maga Inspired Workshops

Led by Ibiza based Komie, these workshops are designed to help unlock healthy aggression levels and learn how to navigate the physical and emotional aspects whilst in this state.

Temazcal (Mexican Sweat Lodge)

A deep purgative detoxification practice originating from Mexico that supports deep physical and emotional healing.

Daily Hot and Cold Therapies

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Functional Movement

An onsite cold plunge, state-of-the art Finnish sauna and infrared therapies deliver the very best detoxification methods for guests to enjoy after each training session for maximum benefit.

Coastal Hike

We’ll hit the scenic trails in Ibiza’s pristine north along an ancient camino for movement and conversation against the backdrop of the sparkling Mediterranean.

4 x Alchemy Flow Movement Classes

Tailored to masculine physiology (a strong focus on testosterone building exercises and increasing the mobility in our hips to enhance our vitality / stamina ). These unique classes have been developed by Nico, who as an ex-professional footballer has fusioned his skills in mastering the peak performance of the human body from his learnings of sports and training from expert funcional movement facilitators and merged this with the high-frequency that Alchemy: Rewire creates. The end result is a movement practice that combines a blend of full body resistance training, animal flow and yoga to leave men feeling strong, supple and deeply connected to their inner power.

High Frequency Culinary Flair

If we want to live our best life, it pays to deeply invest in the life force that nourishes us. In loving collaboration with sought-after Ibiza chef and food Alchemist Erika Tangari, retreat guests will embark on a daily adventure into living foods and locally sourced nutrition from the best organic farms on the island. Erika believes in the power and potential of optimum nutrition to awaken the process of personal evolution, while elevating the health and vitality of every eater.

Prices for rooms begin at €1,900 for a twin room occupancy.

Your Luxury Accomodation

– 5 star luxury accomodation

– Surrounded in the pristine nature of North Ibiza

– Salt water swimming pool

– Yoga shala

– Ice bath / sauna

– Incandescent lighting throughout

– Central heating

Workshop Topics

Healthy Masculinity

Self Sabotage Patterns

Archetypes

Embracing Sexuality

Emotions and the Body

Vindictiveness

Father Relationships

The Committment

Shared

€1,900

Shared Twin Room
w/ Private Bathroom

  • 5 star luxury accomodation
  • Surrounded in the pristine nature of North Ibiza
  • Salt water swimming pool
  • Yoga shala
  • Ice bath / sauna
  • Incandescent lighting throughout
  • Central heating

Grand

€2,900

Grande Suite
PW/ Private Bathroom

  • 5 star luxury accomodation
  • Surrounded in the pristine nature of North Ibiza
  • Salt water swimming pool
  • Yoga shala
  • Ice bath / sauna
  • Incandescent lighting throughout
  • Central heating

Private

€2,500

Private Room
w/ Private Bathroom

  • 5 star luxury accomodation
  • Surrounded in the pristine nature of North Ibiza
  • Salt water swimming pool
  • Yoga shala
  • Ice bath / sauna
  • Incandescent lighting throughout
  • Central heating

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Contact Us

Feel free to hit us up with any questions or queries about our events, trainings or in-person experiences