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Breath and Mind Navigation

Alchemy: Rewire is a technology that amplifies Co2 production in the brain through the regular practice and mastery of the bandhas. In this lesson, Rodo speaks to the power of live music frequencies and why it supports students in their navigating anxiety or fear. In fact, these negative states are central to Alchemy and are actually catalysts for transformation. Instead of masking negative states or running from them, this video demonstrates how we can train ourselves to move towards it.

  • Deep diving and Alchemy are born out of the same thing: the capacity to access presence
  • Learn how breath and mind navigation is preparing us for deeper levels of somatic release
  • Cracking any existing anxiety and relaxing the body leads students into an eventual place of flow