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Safety Protocols

Alchemy Rewire is a therapeutic program intended to assist individuals in managing anxiety and fear by incorporating pranayama techniques, breath, and bandha techniques. This program is specifically designed to provide users with the resources to regulate their own CO2 tolerance. The utmost responsibility is required. Similar to freedivers, engaging in this practice necessitates the presence of a safety partner and should only be pursued when one is both psychologically and physiologically well. Prior to participating in any breath work practice that could impact health, it is imperative to seek advice from a medical professional. Individuals who are pregnant, have high blood pressure, or are dealing with heart problems should exercise caution and consult with their healthcare provider before undertaking this breath work practice.