and Benefits

Discover Mind-Heart Coherence

Regulating the nervous system through CO₂ tolerance

We live in a world where stress, speed and high level anxiety are considered normal. An increasing number of people are identifying as having neurological disorders as well as neurodivergent diagnoses such as ADHD, autism, anxiety disorders, Asperger’s Syndrome, bi-polar disorder and others. We believe in the power of the breath hold to master this baseline ‘incoherence’ and restore a connection to self.

By combining ancient practices with modern science, Alchemy: Rewire helps to navigate mental health struggles and turn them into strengths. The key is in the breath, and specifically, the CO₂ tolerance that’s built while working with the breath hold. If the breath hold is a doorway into your own incredible potential, Alchemy is the vehicle that takes you over the threshold.

Alchemy’s Unique Approach

Breath + mind
navigation = neurodivergent

There are many schools of thought on breathwork. One of the current techniques is based on Hyperventilation and Stanislav Grof’s Holotropic Breath from the 1960s, while the oldest and original school was founded on the Sanskrit mastery of breath: Pranayama, from 500 BC.

Alchemy’s methodology is focused on the latter but combines the added component of CO₂ elevation from freediving technologies.

While the Buteyko Method published by Dr. Konstantin Buteyko in 1952, came close to uncovering the secret of The Contraction, Alchemy has uncovered the link between breath, CO₂, and neurodivergence. By focusing on the breath and mind navigation system, Alchemy has the capacity to support both neuronormal and neurodivergent students to gain greater calm, clarity and inner freedom. Practitioners, over time, are able to rewire old mental programming and approach life from a fresh perspective.

What is breath-mind navigation?

It is the act of intentionally working with breath holds to build CO₂ in the body and enter altered mental states. Throughout the experience, peak emotions and sensations are navigated, then overcome, to permit greater clarity and awareness of the self.

Unleashing the Benefits

Rewrite your story, with Alchemy: Rewire

By regularly practicing Alchemy: Rewire and living an Alchemized life (Breath, Movement and Voice) you will learn how to rewire your mental perspectives and bio-hack your way towards the following benefits: 

  • Supports greater mental well-being and equilibrium
  • Balances Hormones
  • Levels Neurotransmitters
  • Cleanses Respiratory, Pulmonary and Digestive Systems
  • Releases Natural Endorphins
  • Boost Immune System Response
  • Reduces Brain Inflammation
  • Balances Sympathetic and Parasympathetic Nervous System
  • Increases Peak Performance
  • Lowers Heart Rate
  • Enhances Mental Clarity
  • Overcoming anxiety and transmuting fear, anger, ADHD to your benefit


The Three Pillars of Alchemy

CO₂ Tolerance & Navigation

Emerging science reveals a missing link in our traditional understanding of CO₂. Practicing safe, intermittent elevations of CO₂ through the Alchemy breath hold enhances athletic performance, and enables us to access our inner pharmacy of positive neurotransmitters and hormones regulating the serotonin and dopamine levels.

Live Music Resonance

Harmonizing the vagus nerve and central nervous system through live sonic frequencies is a fundamental aspect of Alchemy. Music becomes a guide, hyper-tuning the inner ear to stimulate the pineal gland and invites students to surrender to the present moment.

Structured Reintegration

Vocal activation, nutritional upgrades and somatic exercises support sustainable mind-heart coherence. Alchemy’s complete system empowers students to unfold their minds, facilitate the deepest level of somatic release and experience a profound shift in awareness.

Embark on Your Journey

Start practicing the Alchemy: Rewire system

Rodo’s mission is to bring simple, sustainable tools of awareness to individuals struggling with neurological disorders, so they can find their center and live a more harmonious life.  

He believes that progressive learning is the key to expanding our capacities. Why not discover for yourself by joining our community.

Here’s What Others Have to Say


“This practice allowed me to integrate within the present moment.”


“I think Rodo does an amazing job in teaching at a very deep level.”


“I feel very fortunate to have learned these lessons in this setting”

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