Mats Onsum

Mats Onsum discovered yoga in 2011, which put him on the path of self-regulation and self-mastery, and started teaching full-time in 2016. Alongside practicing and teaching yoga, Mats has studied and explored a wide range of breathing techniques and modalities—from traditional Yogic Pranayama to more modern styles of breathwork—and finally found his calling through Alchemy:Rewire. In addition to being a yoga teacher, breath facilitator, and self-regulation navigator, Mats has a long career as a poet, songwriter, and rap artist. With his unique combination of yoga, breath and artistic expression, he creates a practice that inspires both physically and mentally. His deep understanding of words and rhythm is reflected in the way he teaches – present, inspiring, and with a unique ability to create a safe and welcoming atmosphere. Mats offers his services to yoga studios, gyms, private groups, festivals, events, corporations, and businesses around the globe — both in Norwegian and English.