One method. One ladder of prices.
Prices in EUR, tax included for EU buyers. The Sunday session stays free, and stays the doorway. Everything below is the online method, the path that leads to the in-person room. The Bundle is where most people start.
Best value · start here
Self-Regulation Bundle
- Level One: Cracking the Code, the entry training
- Level Two: Initiation, the lifestyle (diet, movement, integration)
- Lifetime access on the web
- 30 days of complimentary Daily Practice
€474
versus €593 bought separately
14-day money-back guarantee.
Level One: Cracking the Code
€149
one-time · lifetime
- Cracking the Code, the entry training
- Breath mechanics and CO₂ tolerance from baseline
- Lifetime access
- Includes 30 days of complimentary Daily Practice
14-day money-back guarantee.
Level Two: Initiation
€444
one-time · lifetime
- Initiation, the lifestyle, not just the practice
- Diet, movement and structured reintegration
- Lifetime access
- Best entered after Level One
14-day money-back guarantee.
Keep the streak
Daily Practice
Short guided resets, morning, midday, evening. The consistency your nervous system responds to. Cancel any time.
€10
per quarter
€45
per year
The Sunday session is free. It stays free. Join this week, or create an account and start the free intro session in your browser.