Rodhø guiding a participant through aquatic breathwork in the pool
Live Trainings & Experiences

The method goes
furthest in the room

Every way the method happens live: the free weekly Sunday Reset online, private journeys, multi-day resets and retreats worldwide, collaborations, and the path to becoming a Navigator. The online trainings are the way in; these are where it lands.

Every Sunday · Free

The Weekly Nervous System Reset

A live, guided CO₂ session together with the community, every Sunday at 6pm CEST / 12pm EST. No experience needed, the simplest way to feel the method before committing to anything. It stays free.

Upcoming dates & festivals

Upcoming

Deep Dive Within
Retreat

Deep Dive Within

26–29 September 2026Togethernest Lodge, Gothenburg, Sweden

A three-day immersive retreat into the deeper levels of the Alchemy: Rewire breath–mind navigation system — designed for those seeking a lasting reset. Guided by founder Rodhø Escalante, you’ll explore the Alchemy: Rewire methodology through breath–mind navigation, neuroscience and mind–heart coherence, creating space to release tension, shift patterns and reconnect with yourself. Day 1 · ARRIVE Begin navigating mind–heart coherence, releasing stagnation and creating the foundation for transformation. Day 2 · AWAKEN Go deeper into controlled hypoxia and the breath hold, exploring what becomes possible when body and mind learn to surrender into the experience. Day 3 · SURRENDER Move through a full nervous system reset, working with the deeper states of the methodology to cultivate clarity, awareness and integration. Guided practices take place each morning, with afternoons dedicated to rest and self-integration. Level One + Level Two are included, along with 6-months of Daily Practices. (Discount applies for returning customers)

Navigator Training
Training

Navigator Training

12–18 October 2026TBA, San Llorenc, Ibiza

Join us for our next Navigator Training hosted by our Founder & Master Navigator Rodhø & lead Mulabs neuroscientist Francisco Marques-Teixeira. Alchemy: Rewire is an entirely different kind of mind-body training. Inspired by founder Rodo’s journey with freediving and the neurobiological shifts he experienced from holding his breath, Alchemy is a breath and mind navigation technology that leverages elevated levels of CO₂ in our bloodstream to access and explore deeper states of awareness. Your Journey into helping others self-regulate and reach Heightened states of brain-heart Coherence is here.

Past Trainings

The path forward

Become a Navigator

Train to guide others through the method. Navigators carry the practice into their own rooms, festivals and communities, the way the work reaches further than any one teacher. It starts by application.