Founder Journey Oslo

Join us for a two-hour immersive Breath Mind Navigation journey designed to explore how breath, CO₂ tolerance and nervous system regulation can create the conditions for change. A journey into self-regulation, CO₂ tolerance and brain–heart coherence, designed to help you explore new states of awareness and expand your capacity for regulation. Guided by Alchemy: Rewire founder Rodhø and supported by Alchemy: Rewire Navigators Mats Onsum & Mabel Santos Haugen, you’ll experience our signature Breath Mind Navigation method, working with the relationship between your nervous system and brain–heart coherence. Through guided practice, explore how to build the capacity to regulate and adapt under pressure. November 20 · 5:00–7:00 PM Northern Light Yoga Rosenborggata 9, 0356 Oslo