Level Two:
Initiation
Once you've cracked the code, Level Two turns the practice into a way of living, diet, movement and structured reintegration around the breath. Intermittent hypoxia and hypercapnia, rootlocks, water training, and how to come back down.
For graduates of Level One: Cracking the Code.
A deeper commitment. The method as a way of living.
Level Two carries the work from Level One into intermittent hypoxia and hypercapnia, adds the internal rootlocks that complement the breath and bandha work, and sets it inside a daily structure, diet, movement, and the static-bike training that the founder runs himself.
And it teaches the part most schools skip: structured reintegration, how you decompress and recover after a coherent state, so the practice holds up across a normal week.
The training runs alongside Double Detox, a transformational nourishment program by Ibiza-based chef Erika Tangari and Energy Coach Michelle Cachucho.
25 videos. Full immersion.
- 25 training videos: 12 Lectures and 13 Practical Videos
- Advanced breathwork: pool training, rootlocks, structured reintegration
- Monthly Accountability Call (60 min) with Alchemy Navigators
- Weekly nutritional detox framework with Double Detox team
- Pool or bathtub water training (accessible to all)
- The free live Sunday community sessions
- 6 months of complimentary Daily Practice
- Direct pathway to Navigator certification
Finishing Level Two is your last step before applying for the 7-Day Live Navigator Training with Rodhø and MuLabs neuroscientist Francisco Marques-Teixeira.
Navigator ProgramWhat's Inside Level Two
12 Lectures
- -Introduction to Initiation
- -Differences Between Awareness & Spirituality
- -Differences Between Hypoxia & Hypercapnia
- -Rootlocks vs Bandhas
- -Performing Within Brain-Heart Coherence
- -Operating Within High Frequencies
- -Organic Abundances
- -Circadian Rhythm
- -Psychosis vs Reality
- -Living From What You Feel
- -Finding Your Truth
- -Lifestyle With Alchemy: Rewire
13 Practices
- -Breathstatic Water Training #1
- -Breathstatic Water Training #2
- -CO₂ Static Bicycle Training
- -Breath of Balance - Advanced
- -Breath of Yang - Advanced
- -Breath of Heart - Advanced
- -Sitalay Pranayama
- -Square Breathing - Week 1
- -Square Breathing - Week 2
- -Square Breathing - Week 3
- -Journey With JPool (Audio Only)
- -Journey With Temple Haze (Audio Only)
- -Full Advanced Practice (Audio Only)
Deeper still
Hypercapnia, rootlocks, water training.
The full arc into intermittent hypoxia and structured reintegration, for those who have already cracked the code.
Ready to go deeper?
Not yet done Level One? Start there first, then return for Initiation.